For a limited time, I’m offering this for whatever you can pay—because I want this to help as many as possible. ♥️

“Nathan’s session was a highlight of the event... a much-needed oasis that grounded us and helped me stay centered throughout the day.” —Will Ajayi, Global Head of Wellbeing, NETFLIX

A 25-minute guided video to help you feel more grounded, present, and supported—no matter what life brings.

I’ve led this session for thousands of people, including leaders at companies like Netflix. The results are often immediate—less tension, clearer mind, deeper breath, and a renewed sense of hope.

This practice has changed my life, and I created this version so anyone could access it.

It’s not magic. And it’s not about learning something new.
It’s about giving your body a moment to remember what it already knows.

I hope it supports you. 🌊♥️