Feeling Supported (by Everything)

A 25-minute guided video to help you feel more grounded, present, and supported—regardless of what is going on around you.

“Nathan’s session was a highlight of the event... a much-needed oasis that grounded us and helped me stay centered throughout the day.” —Will Ajayi, Global Head of Wellbeing, NETFLIX

I’ve led this session for thousands of people, including leaders at companies like Netflix.

This practice has changed my life, and I created this version so anyone can access it.

It’s not magic. And it’s not about learning something new.
It’s about giving your body a moment to remember what it already knows.

I hope this supports you. 🌊♥️